Recipe by Sapana Chandra (@realandvibrant)
Make the Base
– 2 That's it. Apple + Cinnamon Fruit Bars
– 1/4 cup of rolled oats
– 2 pitted dates
– 1 tbsp of almond butter
Process in a food processor until it’s soft and crumbly. Set aside 1/2 cup for the middle layer and divide the rest into 6 cupcake holders or a small cake pan lined with parchment paper. Press down to create a solid base.
Make the Middle Layer
– 1/2 cup of base (from above)
– 2 chopped frozen bananas
– 1 tbsp of peanut butter
– 1 tbsp of almond milk
Process in food processor until smooth and creamy. Layer on top of the base. Freeze cakes for 15 minutes.
Top with jam or enjoy as is. I used cherry jam and chopped walnuts. Store the rest in the freezer and thaw for 10-15 minutes before devouring.
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