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Clean eating is a very hot topic these days and for good reason! As more and more information comes to light about how pesticides and GMO’s affect our bodies, the more we realize that the cleaner our diet the better our health.
So what is clean eating and how do you get started?
Rather than being [...]
Are you ready for some positively perfect pineapple recipes? Keep reading below to find out more!
Pineapple is a rich and delicious tropical fruit. If you only know the fruit because you like pineapple upside down cake and other types of desserts, you might not realize how healthy it is for you. In fact, That's it. Apple [...]
What's more soothing than a nice cup of coffee or tea accompanied by a sweet treat? Here are some healthy tea and coffee snack ideas.
Waking up refreshed and ready for the day sometimes needs a little helping hand. That is where noshing on something healthy and tasty with your morning tea or coffee can give [...]
No matter your workout or running schedule, most everyone will try to get in at least a small snack before they finally hit the gym or trail. What some may not realize is that the post-workout snack is just as important as the food that is consumed before one’s exercise. For those that want to [...]
Pears have a light and sweet flavor that makes them especially delicious in both sweet and savory dishes. If you’re a fan of these tasty fruits and want to find more creative things to do with pears, these five recipes can make dinner, dessert or a get-together with friends even more enjoyable. Don’t forget you [...]
Whether you are preparing lunches for your child’s upcoming school week or you have kids who need lunches on the weekend, finding delicious, yet healthy options can often feel tricky. Especially if you have picky eaters in the house! However, making lunchtime fun and tasty is possible with a bit of creativity when it comes [...]
Many recipes that include fresh cherries are desserts. Cherry pie, cherry cupcakes, and cherry ice cream are delicious, but what about using cherries in other meals? Here are five recipes to help you do just that.
Cherry Granola Breakfast Parfait
2 c plain yogurt
1 c rolled oats
1/2 c cherries, pitted and halved
1/4 c sliced almonds
4 tbsp maple [...]
While strawberries are well known for topping desserts, these sweet little fruits can also be worked into many other healthy and delicious dishes. The vitamin C rich fruit is loaded with healthy antioxidants, so add them into your favorite recipes for a nutritious punch of flavor. Here are five strawberry-filled recipes to get you started.1. [...]
Bananas have long been called “nature’s perfect food.” They’re chock full of vitamins and minerals, easily available year-round, and an ideal on-the-go snack.
Besides being nutritious, bananas are delicious and easy to incorporate into your favorite dishes. Take a look at some of these a-“peel”-ing banana inspired recipes.Banana Split Pancakes
Use a store bought pancake mix for [...]
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